What is Foot Zone Therapy 

Zone Therapy is precise, directed pressure to the various “zones” of the feet. The Zone Therapy practitioner observes the foot and interprets the “messages’ it conveys through discoloration, texture and tenderness.

When a signal point is triggered within a certain zone, a message goes to the tissue or organ effected, through a reflex arc to the spinal cord and then to the brain. Discomfort is experienced in the areas of imbalance–areas where healing is needed.

Zone Therapy stimulates every organ and renews the cell system in each treatment. Zone Therapy is a holistic approach which recognizes that all of the body’s cells and organs make up a complex and interactive organism.

What is Foot Zone Therapy

Zone Balance does take time. It works with the body’s own innate intelligence, and only allows the body to do what it can when it can.

It is extremely important that your Zone Therapy treatment be administered by a Certified Zone Therapist. Much more occurs during a session than meets your eye or awareness, and practitioner experience is essential to achieving the full physical, mental and emotional benefit. A session typically lasts for 40-45 minutes. Multiple and consistent sessions over a two month period are recommended to detoxify and establish the bodies restorative process. After this period, you and your therapist will determine a schedule that is based on your individual needs and overall health. You will find that your body will tell you when it’s time for a Zone.

He determined that the body contains its own innate healing intelligence which is stimulated or triggered through specific and intricate Foot Zone Therapy. This method utilizes the feet’s natural “signal” system to establish balance, elevate your life energy and renew cells in the body. Importantly, he discovered that the body would consistently respond as a dynamically interrelated whole rather than as separate symptomatic parts. During this time of research, Dr. Ersdal was able to chart the human anatomy as it relates to these “points” on the foot. He charted the entire physiology including the brain, blood and lymph circulation, and musculature.

This was a great breakthrough because it is the brain to which information from the foot is sent via Foot Zone Therapy. In turn the brain makes the corrections to your whole health system. Remember, the entire body is run by instruction from the brain. Zone Therapy has been found to be a “signal”, or electro-magnetic system, rather than a reflex system and treats the body holistically rather than symptomatically. Plus, the body is always treated in its entirety. Thus no partial zone treatments are advised.